Introduction Seasonal affective disorder is a season-related depression and is also known as winter depression. Seasonal affective disorder begins and ends at the same time each year. If you or your loved one is suffering from it may continue to feel moody in the winter months due to less sunlight. The symptoms of the seasonal […]

Healthy eating is a crucial part of a healthy lifestyle and helps to treat many health conditions such as diabetes, cardiovascular diseases, and even cancer. Adopting healthy habits in the lifestyle is not easy because breaking old habits and creating healthy ones can be challenging. But it is not impossible. In this article, you’ll be […]

Caffeine is a psychoactive drug used to stimulate the central nervous system. Many of you rely on a morning cup of tea or a jolt of caffeine in the afternoon to help you get and relax throughout the day. But caffeine not only makes you awaken rather it also affects your central nervous system. Caffeine […]

Do you want to sit in the sunshine but are afraid of harmful effects? Do you want to enjoy the morning sunlight but are not aware of the benefits of sunlight? If yes, then this article is for you. Sunlight not only promotes crops & plant growth; instead, it is also essential for life. Sunlight […]

It is a sign of relief to leave the hospital after staying there in a stressed environment. But it can also be scary too. If you or your beloved one intends to leave the hospital, but find the recovery period difficult and unfamiliar, then this article is for you. This article will help you out […]

If your fingers or toes turn pale and go numb when you are exposed to cold or stress, then you might have poor circulation. But, when even a slight change in environment can cause this condition then you might have Raynaud’s phenomenon. Ice fingers and toes are the common symptoms of Raynaud’s phenomenon or poor […]

Introduction At the end of 2019, a novel coronavirus belonging to the subgenus beta virus emerged for the first time in Wuhan, China. It caused a pandemic of unusual viral pneumonia. This virus spread rapidly in all countries and posed threats to global public health. Therefore, on March 12th, 2020, the World Health Organization (WHO) […]

This is welcome news that COVID-19 antiviral pills are now accessible for those at high risk of severe illness. All people with a positive COVID-19 test are not eligible to have these COVID-19 antiviral pills. These COVID-19 antiviral pills could be a game-changer for keeping COVID-19 in check and helping people recover from the early […]

Introduction Obesity is one of the major causes of diabetes. Snacks are low-calorie foods that help in weight loss, resulting in low blood sugar and diabetes management. But not all kinds of snacks are helpful for diabetic patients. The high fiber, protein, and healthy fats snacks keep the blood sugar under control and are highly […]

Introduction Vitamin D is a fat-soluble vitamin naturally present in a variety of foods. In addition, it is also known as sunlight vitamin because exposure to sunlight increases the concentration of Vitamin D in your body. Vitamin D is an essential requirement of your body to build and maintain healthy bones and mental health. Moreover, […]