COVID-19 vaccine during pregnancy
COVID-19 Vaccine During Pregnancy

The World Health Organization recommends the COVID-19 vaccine during pregnancy. The best method to guard against the recognized risks of COVID-19 in pregnancy for both women and infants is to be vaccinated. These risks include the mother being admitted to critical care and the baby being born prematurely. Women attempting to conceive do not need […]

Best Healthy Foods
Best Healthy Foods For Healthy Skin And Hair

The best healthy foods are crucial for radiant skin and strong hair. Anti-oxidants fruits, vegetables, and oily fish nuts contain beta-carotene, vitamins C and E, zinc, and selenium, which keep our skin healthy, boost collagen, fight wrinkles, or generally give you a healthier skin glow. In addition, these nutrients in the diet are also essential […]

A primary care physician
Why Should You Have A Primary Care Physician

A primary care physician (PCP) is a healthcare professional trained to prevent, diagnose and treat a broad range of illnesses and injuries by providing comprehensive care. A PCP can address chronic long-term conditions and acute short-term conditions like depression, diabetes mellitus, high cholesterol, blood pressure, sexually transmitted diseases, and developmental disorders. To become a PCP, […]

what-is-included-in-dot-physical-test
What is included in DOT physical test?

DOT physical test is required by the Federal Motor Carrier Safety Administration (FMCSA) to ensure public safety. It ensures that the commercial driver can tolerate the health effects imposed by sitting for a long time while driving. To get a commercial driver’s license, a DOT physical is mandatory. DOT physical includes the medical history, including […]