Stay Healthy and Safe this Holiday Season

While the winter holidays are a time of joy and celebration, the season is not without its pitfalls. Increased travel, family gatherings, and holiday decorations and gifts can bring unwanted stress, injury, and illness. Stay safe and healthy this season by following just a few simple precautions. Travel Smart Millions of Americans will find themselves […]

How Cold Weather Impacts Your Health

Do you eagerly await the first snowfall of the year? A blanket of snow covering the ground is beautiful to look at, but over time the cold temperatures that go along with winter can take their toll on you both physically and psychologically. What’s more, death rates tend to climb during the cold winter months. […]

Fibromyalgia: What Are Your Best Options For Treatment?

Fibromyalgia (FM) is a chronic pain syndrome. Though the exact cause(s) of the condition remains unknown, research has identified several factors that seem to contribute to its development. For instance, emotional and physical trauma, chronic stress, previous infections, genetics, and abnormal responses by the brain in managing pain have all been identified as possible causes. […]