What exactly do probiotics do and why are they beneficial to our bodies? One would think, why to add more bacteria to our bodies when we are consumed by so many other tendencies. We always think bacteria is bad for us or that cause diseases and that we must get rid of it. But actually, […]

Make summer safety a priority. Summer should be a time of lighthearted amusement and no unnecessary trips to the doctor! Learn these key summer safety tips to prevent injuries while enjoying all of your favorite seasonal activities. We walk you through the basics of safe grilling, swimming, and fireworks. Safe Grilling and BBQs Each year, […]

Settling in the United States of America is the dream of almost everyone. However, to be a permanent resident of U.S. you need to go through some processes to be eligible for permanent residence. If you are looking for a U.S. green card, the Immigration Medical Exam is obligatory to pass. Just like a car […]

The weather has changed and you are feeling lousy, lethargic, and drowsy. Or you have sprained your ankle while playing outdoors or want your blood test. Where would you go, whether urgent care center or primary care center? It’s always hard for people to determine where to go. But not anymore because in this post […]

It’s flu season again and before you get any flu shot to prevent yourself from the virus, let’s find out what is flu, when is flu season, and some other helpful stuff. If you suffer from flu every season, this article will help you a lot. Let’s get started. What is the Flu? Flu also […]

What if someone asks, are you having safe sex and your answer is “sometimes” or “I think so”, you might need to worry a little. According to the Centers for Disease Control and Prevention, approximately 20 million new cases of sexually transmitted diseases occur each year in the United States, and one-half are among 15 to […]

The start of the school year is just around the corner! And if you’re the parent of a student-athlete, you’ll want to ensure that your child is physically and mentally ready to get in the game come fall. Head into our clinic now for a fast, affordable sports physical! Most athletic leagues and schools require […]

Every year, health experts warn people to get flu shots but the majority of people don’t take it seriously. According to the Centers for Disease Control and Prevention, only 37% of U.S. adults were estimated to have been vaccinated last flu season, a fall of 6% from the year before. Meanwhile, the CDC estimates the flu killed […]

Injuries are part of the game whether you play sports for fitness or competition. The worst nightmare would be that you are sidelined for the rest of your life. There are a lot of factors that help in preventing you from injuries and wearing the right gear is one option to prevent yourself from being […]

Flu season is fast approaching. Learn your personal risk of the illness, and how to make a fast flu recovery if you do wind up sick this season. Flu Risks Many of us consider the flu a mild, common, and short-lived illness. However, for certain populations, the flu can lead to very serious complications, such […]